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The Heart of Yoga

A comprehensive guide to yoga that emphasizes the importance of developing a personal practice, integrating philosophy, breathing techniques, and postures.
Vendor: lokesh
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₹ 1,100.00 ₹ 1,500.00 27% off

The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar is a foundational text that introduces readers to the profound philosophy and practice of yoga. Written by the son of the renowned yoga master Krishnamacharya, Desikachar offers a unique perspective that combines traditional wisdom with practical applications suitable for modern practitioners.

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File FormatPDF, 500
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